In the sport of track and field, sprinting and distance running represent two major categories of athletes. Sprinting is associated with power and speed, whereas distance running focuses on the economy of movement. With distance running there are elements of sprint technique that overlap. With distance events, there comes a time near the end of the race where economy gives way to speed. If the distance runners knew how to alter their technique in a way to become more sprint-like, this process could possibly be more successful.
|Number of Pages||72|
|Book Type||Sports & outdoor recreation|
|Country of Manufacture||India|
|Product Brand||LAP LAMBERT Academic Publishing|
|Product Packaging Info||Box|
|In The Box||1 Piece|
|Product First Available On ClickOnCare.com||2015-07-29 00:00:00|