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Effect Of Physical Education Programme On Students Of Utttar Pradesh


Marketed By :  LAP LAMBERT Academic Publishing   Sold By :  Kamal Books International  
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  • Product Description

Keeping physically fit is now becoming the highest priority in society. People have now switched on to sedentary lifestyle. The benefits of regular exercises on physiological, physical and psychological health and on people with stress, anxiety and depression have been clearly documented. Truly speaking, it is easy to spot a regular exerciser by his improved sense of general well being and enhanced self image.People, the world over, have realized the importance of physically fit body for a vigorous and purposeful life. Unless we have the sustaining physical fitness, the joy of living and the satisfaction of a complete life is lost. There is enough research evidence to show that the physically fit individual is capable of understanding fatigue for longer periods; the physically fit person is better equipped to tolerate physical stress; the physically fit individual has more efficient circulatory and respiratory systems and has more efficient and stronger heart; and the fit individual exhibits good mental alertness and absence of nervous tension.Therefore, physical education programmes which can suit most of our schools and colleges with nominal facilities are very much in need.

Product Specifications
SKU :COC52520
AuthorSantosh Kumar and Surendra Singh
Number of Pages116
Publishing Year2012-06-05T00:00:00.000
Edition1 st
Book TypeSports & outdoor recreation
Country of ManufactureIndia
Product BrandLAP LAMBERT Academic Publishing
Product Packaging InfoBox
In The Box1 Piece
Product First Available On ClickOnCare.com2015-06-08 00:00:00