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In Search of Relief:Self Care Strategies for Chronic Pain


Marketed By :  LAP LAMBERT Academic Publishing   Sold By :  Kamal Books International  
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Rs. 4,165

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  • Product Description

Chronic pain differs from acute pain in origin and manifestations and is often accompanied by depression and anxiety. There are considerable challenges for both the client and counsellor in dealing with the issues raised by chronic pain. This project examines theories of chronic pain, describes current research into the use of cognitive behavioural therapy, and highlights current research into the use of mindfulness-based and acceptance-based cognitive behavioural therapies by means of a comprehensive literature review. The project also involves producing psycho-educational material in the form of a proposed manual for clients to be used prior to, or concurrently with, formal therapy. Applicable strategies include breathing, mindfulness and meditation techniques, sleep hygiene and nutritional guidance, suggestions for exercise, emotion regulation techniques, and assertive communication. Implementation of these preliminary strategies will raise awareness, facilitate skill development and enhance self-management in order to minimize the impact of pain on the client’s life and family, improve the therapeutic experience, and alleviate the burden on society and the health care system.

Product Specifications
SKU :COC86289
AuthorMary Helen Styles
Number of Pages136
Publishing Year2013-12-21T00:00:00.000
Edition1 st
Book TypePsychology
Country of ManufactureIndia
Product BrandLAP LAMBERT Academic Publishing
Product Packaging InfoBox
In The Box1 Piece
Product First Available On ClickOnCare.com2015-10-08 00:00:00