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Nadishodhan Pranayama and Suryanamaskar effects


Marketed By :  LAP LAMBERT Academic Publishing   Sold By :  Kamal Books International  
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  • Product Description

The present study proves the health benefits of Nadi-shodhan pranayama and Suryanamaskar on cardio-respiratory system by improving cardio-respiratory efficiency.The present study concludes that daily practice of both Nadi-shodhan pranayama and Suryanamaskar improves Cardio-respiratory efficiency and could also be included as a part of physical fitness and life style modification program in maintaining better physical and mental health. Therefore, Nadi-shodhan pranayama and Suryanamaskar should be advised for management of stress related disorders like hypertension, anxiety, peptic ulcer etc in conjunction with the medical therapy. As India is now the epicenter of diabetes, hypertension and heart diseases, there is an urgent need to bring public awareness about the importance & health benefits, through the practice of both Nadi-shodhan pranayama and Suryanamaskar.

Product Specifications
SKU :COC30140
AuthorFareeda Banu Balikai,Anjanayya Gorkal and Dr.Shantaram KS
Number of Pages116
Publishing Year2012-01-08T00:00:00.000
Edition1 st
Book TypeMedicine
Country of ManufactureIndia
Product BrandLAP LAMBERT Academic Publishing
Product Packaging InfoBox
In The Box1 Piece
Product First Available On ClickOnCare.com2015-07-29 00:00:00