Cream of Buckwheat is milled from premium quality organically cultivated buckwheat grown in the Himalayan region. The robust buckwheat flavor is a cereal lover's delight, making this one of our most popular gluten free cereals.
Buckwheat is one of the best sources of protein in the plant kingdom. It is a whole grain that helps to reduce blood cholesterol levels, with an added benefit for cardiovascular health through its flavonoid content. It is gluten-free, less starchy and has a high fibre content.
How to use:
- Boil it in water/milk/soya milk for a few minutes, untill it reaches a state of softness, which you like.
- Add mashed banana, honey, date syrup, palm jaggery etc to make it sweet or a pinch of salt.