It is a natural remedy for blood pressure and cholesterol .it also nourishes the heart muscle. It improves the blood circulation and is rich in natural anti-oxidants.
Cinnamon - It is very beneficial method to control diabetes. It also help in weight reduction.
Mace- Mace can be considered as a good remedy for anxiety as well as depression.It is a natural stress reliever
Lemon- It is a great antioxidant
Black cardamom - Black cardamom is extremely heart-healthy it maintains blood pressure It also helps in cleansing of body toxins.