Human health is the most essential prerequisite for stable growth and prosperity of any society/country. People seek complementary or alternative beneficial products as they are frustrated with the expensive, high-tech diseased treatment approach predominant in modern medicine. The value of natural products and its utility is slowly eroding away due to the scientific intervention in the name of developments where the basic essence of healthy life existence seems to be difficult. This particular conceptual view has kindled to discover the days need and safe life style in future. The attitude to use natural foods rather the usage of modified foods in regular food habits has to be changed, in such a way, to provoke and prepare our-self to face the drastic and dramatic change in the lifestyle.I would like to cherish with gratitude and record my profound thanks to UGC.The insemination in blurb work is an amalgam of vibrant collective effort of my beloved students, well-wishers, family members, especially my husband, were the ones who kindled and triggered me up in making it a reality. Finally I thank my publisher Lap-publishers for their continuous encouragement and timeless support.