Directions: To prepare a 225 ml feeding, put 190 ml of cold water in a glass. Gradually add 5 level scoops or 45.7 gm 0f pediasure complete while stirring and mix until dissolved. When mixed as directed. Pediasure Complete provides approx. 1 kcal per ml. A 400 gm can of powder yield approx. nine servings.