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Shifting Gears


Marketed By :  VDM Verlag Dr. Müller   Sold By :  Kamal Books International  
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Rs. 4,396

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  • Product Description

This book uncovers the fundamentals that help women triathletes achieve their best in their sport and lives. Training typically focuses on an athlete''s physical conditioning and bypasses addressing the mental and emotional patterns which hold people back. The women in this book overcame anxiety, fear and mental blocks to get more out of their training and obtain better results. In addition, they figured out how to lead more balanced lives to include their roles outside of being an athlete such as mothers, wives, friends and girlfriends.

Product Specifications
SKU :COC81746
AuthorDr. Michelle Cleere
Number of Pages132
Publishing Year2011-06-15T00:00:00.000
Edition1 st
Book TypeSports & outdoor recreation
Country of ManufactureIndia
Product BrandVDM Verlag Dr. Müller
Product Packaging InfoBox
In The Box1 Piece
Product First Available On ClickOnCare.com2015-10-08 00:00:00