Teaching Physical Education and Sport has been seen as one way of developing talent in sport for young children and adults. It is good for the health of those involved. This book is based on a research in the teaching of Physical Education and Sport. It uncovered some very useful insights. It also exposed some challenges that affect the teaching of Physical Education and Sport in developing countries. It is a must read for all teachers, lecturers, students and sports people. The aim of this book is the same as the aim of organized physical education and sport programmes which is to create an environment that stimulates selected movement experiences resulting in desirable responses that contribute to the optimal development of the individual's potentialities in all phases of life. Quality Physical Education and Sport is essential in helping students gain competence and confidence in a variety of movement forms such as: aquatics, dance, gymnastics, recreational and activities. This book seeks to attain this goal.