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The Coordinationdynamical Resistance and Endurance Training (CRET)


Marketed By :  AV Akademikerverlag   Sold By :  Kamal Books International  
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Rs. 2,451

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  • Product Description

In sports the most important aspect is to improve performance and thus be successful. Nowadays there exist almost equal levels of performance in high elite sports. In this book a new approach - instead of doping - for performance improvement with the whole scientific background is outlined and set into coherence to high elite sports and the there expected effects of such a training; the Coordinationdynamical Resistance and Endurance Training (CRET). This approach is based on electrophysiological measurements on the open spinal cord of a brain-dead person during surgery combind with electromyography (EMG). With two platin electrode pairs (distance 10 cm) on the spinal cord and EMG on the muscles while pin pricking the skin and pulling the catheters to provoke contractions of the sphincter muscles, a ground sctructure of work and organization of the human central nervous system (CNS) could be observed. So afferences (muscle spindle and skin) and efferences are firing rhythmically coordinated with frequences of up to 5 milliseconds (ms). Further it shows that the CNS - origin of performance - can be optimized through rhythmic coordinated afferent input. The book emphazises the importance of such a training to gain more performance improvement in sports. Finally a design for evaluating effects and an example how this exact coordinated rhythmic input can be achieved is given.

Product Specifications
SKU :COC54259
AuthorJohannes Grasser
Number of Pages108
Publishing Year2014-01-14T00:00:00.000
Edition1 st
Book TypeSports & outdoor recreation
Country of ManufactureIndia
Product BrandAV Akademikerverlag
Product Packaging InfoBox
In The Box1 Piece
Product First Available On ClickOnCare.com2015-06-08 00:00:00