Coriander is a pleasantly sweet spice with a lemony top note. It is commonly used in chili and curry dishes. The coriander plant produces both a spice and an herb. The leaf is known as cilantro and when the plant goes to seed, we harvest the coriander seed. Coriander is used in many types of ethnic cooking, such as Latino, Middle Eastern, and Indian.
Benefits of Coriander Tea:
- It helps in improving digestion.
- It provides eye care.
- It helps to lowers blood sugar.
- It is a good source of iron.