Fennel seeds are air dried and grounded into fine powder. Fennel seed powder is available ready-made in stores. One can select according to brand preference. The powder has to be stored in air-tight bottles away from moisture and pests. It can be liberally sprinkled on soups, salads and stocks to flavor them. It can also be spread on pasta, pizza and eggs. It can also flavor dal, sambhar and other bean dishes. Fennel powder is also used in chicken and fish dishes. Fennel powder is used in marinades.
Benefits of Fennel Tea:
- It helps in cholesterol absorption.
- It helps to beat bad breath.
- It relieves water retention.
- Protects Against Cancers.