Shatavari is called as Queen of herbs in the ayurveda. The roots are bitter, sweet, emollient, cooling, nervine, tonic, constipating, opthalimic, anobyne, aphrodisiac. It is useful for both men and women. Shatavari is a climbing plant which grows in low forests throughout India. It is mainly the roots of the plant that are used for medicinal purposes.
Benefits of Shatavari:
- It helps in Menstrual Regulator.
- It helps as a reproductive toner.
- It helps in enhancing fertility.