Benefits of Shatavari Powder:
Shatavari Powder is the main rejuvenative herb for women. It nourishes female reproductive organs thus enhancing female fertility. It tones and nourishes the female reproductive organs.
Shatavari powder helps to relieve pains and controls blood loss during menstruation. Shatavari supports the production of breast milk for lactating mothers.
Shatavari is a support for menopausal symptoms such as hot flashes. Shatavari Powder also promotes maternal health.
Shatavari supports the function of the immune and digestive system.
It is mild aphrodisiac in nature. It is also useful in Pre-menstrual symptoms thus gives relief in pain and also controls excessive blood loss during mensuration.
It has the ability to balance pH levels in the vagina. It is also useful in male impotency and also decreases the inflammation in the sexual organs.
Due to its cooling effect it is helpful in reducing inflammation in digestive conditions.
It is useful in symptoms of hyperacidity because it reduces the secretion of stomach acid and protects the lining of stomach.
It is also useful in old age people as it soothes the systemic dryness which is part of natural aging process. It also calms down irritability, anger. It is also useful in hyperactive children.
How to use:
Take 1 tsp of Shatavari Powder with hot milk mix well and consume.
- In premenstrual symptoms, take Shatavari Powder in a dosage of 2 tsp twice a day with hot milk (one cup).
- Paste of Shatavari Powder gives soothing effect on burning sensation of the skin.
- Decoction of Shatavari Powder is useful in bleeding due to piles.
- Use Shatavari Powder in a dosage of 10 gm twice a day with milk (one cup) in general weakness.