How does Vista Nutrition’s B-100 Complex work?
The B vitamins are water soluble vitamins that promote numerous health benefits. As antioxidants, they can neutralize free radicals found in the body. They also may help enhance energy levels and contribute to cardiovascular health.
Vista Nutrition’s B-100 Complex contains all of the of B complex vitamins B1, B2, B6 and B-12, niacin, folic acid and pantothenic acid in one daily supplement.
Vitamin B1 (thiamin) is used by the body to process carbohydrates, fat and proteins. It is also used by the body to produce adenosine triphosphate (ATP), the fuel the body employs to perform essential functions. Vitamin B1 also contributes to circulation, blood formation and other metabolic processes. It is most efficient when consumed in combination with vitamins B2 and B3.
Vitamin B2 (riboflavin) is necessary for the body to process amino acids and fats. It contributes to the release of energy from food. It supports healthy vision and skin. B2 is also used to activate vitamins B6 and B12.
Vitamin B3 (niacin) promotes joint health and a feeling of well being. It is necessary to release energy from carbohydrates and contributes to healthy blood sugar levels. When the body absorbs sufficient levels of niacin from a balanced diet, it works on the cellular level, contributing to healthy skin, good digestion and a sound nervous system.
Vitamin B6 (pyridoxine) is a group of three related compounds pyridoxine, pyridoxal and pyridoxamine and their phosphorylated derivatives. B6 assists with a number of biochemical reactions in the human body, including the metabolism of amino acids and glycogen, the synthesis of nucleic acids and hemoglobin. When taken with folic acid and vitamin B-12, B6 can promote balanced homocysteine levels, contributing to cardiovascular and bone health.
Folic acid (folate) is a B complex vitamin which is needed to manufacture red blood cells. Folic acid contributes to the production of DNA and RNA and is during times of infancy, adolescence and pregnancy. It also works with vitamin B-12 to regulate the formation of red blood cells and to help iron function properly in the body.
Vitamin B-12 (methylcobalamin) promotes the development of healthy red blood cells and helps in the maintenance of nerve tissue. It also works with folic acid and vitamin B6 to encourage sound homocysteine levels.
Biotin works synergistically with pantothenic acid to contribute to the production of many important enzymes. It functions as a coenzyme for carbon dioxide transfer and is essential to fat and carbohydrate metabolism.
Pantothenic acid (also known as vitamin B5) assists in breaking down carbohydrates, proteins and fats for energy use in the body. It helps to manufacture antibodies and produce vitamin D. It also helps with the production of coenzyme A (CoA) and the cellular antioxidant glutathione. Pantothenic acid also promotes a healthy digestive tract and cholesterol levels. It may also contribute to an overall state of calm and helps the body use other vitamins more efficiently.
Vista Nutrition’s B-100 Complex is better because it:
Is a superior value when compared to other brands
Delivers an optimal amounts of each of the B vitamins in a single daily capsule.