Weight training

Weight training


Marketed By :  FastBook Publishing   Sold By :  Kamal Books International  
Delivery in :  10-12 Business Days

₹ 2,906

Availability: Out of stock


Delivery :

5% Cashback on all Orders paid using MobiKwik Wallet T&C

Free Krispy Kreme Voucher on all Orders paid using UltraCash Wallet T&C
Product Out of Stock Subscription

(Notify me when this product is back in stock)

  • Product Description

Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Weight training is a common type of strength training used to develop the strength and size of skeletal muscles. It uses the weight force of gravity - in the form of weighted bars, dumbbells or weight stacks – to oppose the force generated by muscle through concentric or eccentric contraction. Weight training can be performed with a variety of specialized equipment to target specific muscle groups and types of movement. It differs from bodybuilding, Olympic weightlifting, powerlifting, and strongman, which are sports rather than forms of exercise. Yet, each of these sports requires weight training for the athletes to perform in them...

Product Specifications
SKU :COC52547
Country of ManufactureIndia
Product BrandFastBook Publishing
Product Packaging InfoBox
In The Box1 Piece
Product First Available On ClickOnCare.com2015-06-08
0 Review(s)