Triphala is one of the most popular herbal preparations in the world. Triphala is used to help appetite and digestion, increase the number of red blood cells and aid in removal of offensive fat in the body. Triphala can be used to clear congestion and headaches.
,/br>Triphala is composed of three fruits, namely Harada (haritaki), Amla (amalaki) and Behada (bibhitaki).
Benefits of Triphala Juice:
- It acts as an antioxidant agent preventing any free radical formation in the body.
- It is helpful in regularizing the normal peristaltic movements that are very essential for proper passage of food from one organ to another.
- It acts as an appetizer as it helps in proper digestion of the food.
- It helps in secretion of the bile juices that are very much required for fat metabolism.
How to use:
Mix 30ml of Triphala juice into glass of water and consume it. For better results consume twice daily.